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Digital Executive Function Workbook for Teens
  • Digital Executive Function Workbook for Teens
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Digital Executive Function Workbook for Teens | Behind the Wheel, GoodNotes Student Planner, Hyperlinked, Bonus Printable

4.9 (408 shop reviews)
A digital executive function workbook and 12-week planner for teens 13–17, written to teens, not about them: short, direct tools for procrastination, focus with your phone nearby, remembering assignments, planning projects and tests, time and deadlines, organizing paper and digital stuff, motivation and habits, and stress. Then a 12-week planner turns the tools into a weekly habit.
Original price was: $12.95.Current price is: $9.71.
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  • Instant Download: Get your planner now!
  • Digital: Hyperlinked for GoodNotes & other iPad apps
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Planner description

A digital executive function workbook and 12-week planner for teens 13–17, written to teens, not about them: short, direct tools for procrastination, focus with your phone nearby, remembering assignments, planning projects and tests, time and deadlines, organizing paper and digital stuff, motivation and habits, and stress. Then a 12-week planner turns the tools into a weekly habit.

💗 One simple method

Stop: catch it (what am I avoiding, and why?). Plan: the next physical step, and a time. Go: timer on, phone away, start. Glow: a one-minute review of what worked. The same four steps work on homework, tests, mornings and bad days.

📅 What's inside (164 pages)

  • Start: how to use it, You're in the Driver's Seat, the Stop, Plan, Go, Glow method with a real example, this term's goals
  • My Executive Function Profile: 32 statements and a skill chart to find where to start
  • 8 skill chapters (14 pages each): Starting (procrastination), Focus (and phones), Remembering, Planning (projects and tests), Time and deadlines, Organizing (paper and digital), Motivation and habits, Stress and setbacks
  • Every chapter: 3 tools, 7 practice pages (trackers, plans and real-life scenarios), a weekly challenge and a one-minute review
  • A 12-week planner: how to plan a week in 15 minutes, term at a glance, and 12 two-page weekly spreads (the plan on the left, daily next steps, focus and habit trackers and a weekly review on the right)
  • Toolbox: assignment tracker, test study plan, project breakdown, morning and evening routines, brain dump, habit tracker, Plan B bank and how to email a teacher
  • The finish line: the profile again, before-and-after chart, Look How Far You've Come
  • For parents and teachers: what's going on, how to help without nagging, a 10-minute weekly check-in and when to ask for more help

HYPERLINKED FOR iPAD

165 pages and 2,340 links: a tab for every section on every page, linked contents, and the term overview links to each week of the planner. Write right on the pages with your stylus, and duplicate any toolbox page to use it again. Works in GoodNotes, Notability, Noteshelf, Xodo and other PDF apps that support links.

💗 Bonus printable version

The same 164 pages to print at home, in color and in black & white, US Letter and A4.

✍️ Details

  • Hyperlinked iPad PDF, plus printable color and black & white versions
  • 164 pages, undated
  • Written in plain, friendly words, never shaming

💗 Great for

Middle school and high school students, with or without ADHD, at home, in homeschool, with a tutor or before a new school year. Includes 4 pages for parents and teachers.

📦 You will receive

  • Behind-the-Wheel-Teen-Workbook-Digital-iPad.zip (0.5 MB)
  • Behind-the-Wheel-Teen-Workbook-BONUS-Printable-A4.zip (0.8 MB)
  • Behind-the-Wheel-Teen-Workbook-BONUS-Printable-US-Letter.zip (0.8 MB)

✨ How to download

  1. Complete your purchase.
  2. Download the ZIP files from the order confirmation page or your email.
  3. Unzip them, then import the digital PDF into GoodNotes, Notability or your PDF app, or print the bonus printable.

💡 Please note

This is a skills workbook, not a diagnosis or treatment, and it doesn't replace a doctor, therapist or school support team. You need a printer or a print shop for the printable, and a tablet with a note-taking app that opens PDF files for the digital version; neither is included. Colors may look slightly different depending on your screen and printer. This is a digital product; no physical item will be shipped. For personal use only; please don't share or resell the files.

Designed by Way to Plan with the help of AI tools. Every product is checked and tested before publishing.

📱 Also available as

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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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