So, I have been in the boat of saying “yes” to things I don’t really have time for. And it always ends with regret and/or frustration. You with me? Saying no is tough, especially when you’re a people pleaser (like 🙋♂️) or you just want to help out because you’d have loved the help if […]
Some days, I’m all about getting things done and staying calm and collected. But then my mind is like 🙅♀️, “I’m going to run today.” No, “I’m on a fast track today, and maybe tomorrow, and the day after” 🏃♀️. Whether I’m overthinking, worrying, or overanalyzing things that don’t really need analyzing 😶, feeling like […]
ADHD 🧠s unite! Before you even finish the intention of being productive, your mind is wandering over to another subject. Been there… Well, I’m still here 🙄. It’s frustrating at times to say the least, because you WANT to get things done and you’re bothered by stagnation, but at the same time staying focused for […]
As a mom of three kids, the feeling of overwhelm is not foreign to me. There have been countless times when I’ve been so overwhelmed with everything going on that I end up scrolling on my phone instead of cleaning my house (yes, countless times 🫣). Add a dash of perfectionism to the mix, and […]
