Reduce anxiety worksheet to help you calm down your anxiety

$2.00

Save BIG and purchase the all in one printable planner bundle to get all of the current AND future printable planners! https://waytoplan.com/product/all-in-one-planner/ This Reduce Anxiety Worksheet is a helpful tool to quickly ease anxiety. It provides a simple breathing technique to apply, mindfulness exercises, and spaces for gratitude journaling. Use it to find calm, track…

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Description

Save BIG and purchase the all in one printable planner bundle to get all of the current AND future printable planners!

https://waytoplan.com/product/all-in-one-planner/

This Reduce Anxiety Worksheet is a helpful tool to quickly ease anxiety. It provides a simple breathing technique to apply, mindfulness exercises, and spaces for gratitude journaling. Use it to find calm, track what triggers your stress, and discover comforting activities that work for you. It’s a go-to resource for peace and positivity in stressful times.

Available sizes

This printable comes in 5 sizes:

  • A4
  • US Letter
  • A5
  • Half Letter
  • HP Classic

All sizes are in PDF format and ready to print!

Note: This printable is a digital product. Download the worksheet immediately after purchase!

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