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ADHD Daily Toolkit for reMarkable Paper Pro Move | My Day Page, Habit, Mood and Sleep Tracker, Undated, Hyperlinked

4.9 (408 shop reviews)
An ADHD daily toolkit for your reMarkable Paper Pro Move: one page that runs the whole day, plus the trackers you actually use, all linked so any page is one tap away.
Original price was: $9.95.Current price is: $7.96.
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  • Instant Download: Get your planner now!
  • E-ink ready: Hyperlinked for your reMarkable Paper Pro Move
  • Become more organized and productive
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Planner description

An ADHD daily toolkit for your reMarkable Paper Pro Move: one page that runs the whole day, plus the trackers you actually use, all linked so any page is one tap away.

Want every reMarkable Paper Pro Move template? The reMarkable Paper Pro Move Templates Bundle has all 40+ templates in our shop in one place, including every new one we make.

Start with My Day. Write your Top 3 first, plan the hours if it helps, then check in on water, mood and energy in a few seconds. The rest is there when you want it: water, sleep and mood trackers with a page for every month, a cleaning tracker, a spending tracker, skincare routines and short reflection pages. It's undated, so a missed day doesn't leave blank pages behind. You just start again.

📅 What's inside (300 pages)

  • Start here: how to use it, Which page do I need?, linked contents
  • Today: My Day (7 copies, Monday to Sunday), 15 minute planner, 24 hour planner, task list, tomorrow's intentions, where did the time go?
  • Week & year: 24 hour week, task batching planner and schedule, yearly to do list, someday list
  • Body: water tracker and sleep log (January to December), daily and weekly macro tracker, go-to foods, supplements & medicine list, weekly supplement tracker, refill tracker
  • Self care: weekly body care checklist, body care routine, morning and evening skincare routines, product log
  • Home: cleaning tracker, shopping list, fridge, freezer and pantry inventory
  • Money: spending tracker (January to December), discount codes, gift cards & store vouchers, waiting for a sale
  • Mind: mood tracker and habit tracker (January to December), daily, weekly and monthly reflection, ideal day blueprint
  • 8 lined notes pages and 4 dot grid pages

🔗 Hyperlinked (5,297 links)

  • 10 side tabs on every page: Start, Today, Plan, Body, Self Care, Home, Money, Mind, Notes
  • Linked contents, section pages and Which page do I need?
  • Numbered pages (1 2 3) on every list that has extra pages

✍️ Details

  • 3 themes made for color e-ink (all included): Blush Pink and Bold & Playful with colorful outlined sections, plus a crisp Greyscale
  • Right-handed and left-handed versions (left-handed puts the tabs on the left)
  • Section codes on every page (like 1.1 My Day)
  • Undated: start any day, and a missed day leaves no blank pages
  • Made for the reMarkable Paper Pro Move screen size

📦 You will receive

  • ADHD-Daily-Toolkit-PaperProMove-Right-Handed-3-Themes.zip (4.9 MB)
  • ADHD-Daily-Toolkit-PaperProMove-Left-Handed-3-Themes.zip (4.9 MB)

✨ How to install

  1. Complete your purchase and download the ZIP file from the order confirmation page or your email.
  2. Unzip it and pick your file.
  3. Import the PDF with the reMarkable app or my.remarkable.com and let it sync.
  4. Tap the tabs and links to move around.

💡 Please note

These pages are for keeping track, not medical advice; follow your own doctor or care team. This is a digital product; no physical item will be shipped. Device not included. Colors look softer on e-ink screens than on a phone or computer. For personal use only; please don't share or resell the files.

Designed by Way to Plan with the help of AI tools. Every product is checked and tested before publishing.

📱 Also available for

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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.
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