ADHD Digital Life Planner | Hyperlinked GoodNotes & iPad Planner, Budget, Meal & Cleaning, Dark Mode + Bonus Printable
A hyperlinked ADHD life planner for iPad and tablets: 251 pages, 9 sections, 11 side tabs and 4,915 working links. Tasks, routines, goals, money, meals, cleaning, health, travel and a 30-day journal. 4 color themes incl. Dark Mode. Includes the printable version in 5 sizes as a bonus.
Original price was: $16.95.$12.71Current price is: $12.71.
- Instant Download: Get your planner now!
- Digital: Hyperlinked for GoodNotes & other iPad apps
- Become more organized and productive
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Planner description
Tasks, routines, money, meals, cleaning, health, travel and your journal, all in one planner on your iPad. Tap a tab, find the page, write it down, done. It's undated, so you can start any day and a missed day is never a wasted page.
Fully hyperlinked
- 4,915 working links
- Contents page that links to every page
- 11 side tabs on every page
- 12 linked months, Monday to Sunday at a tap
- A 30-day journal with Day 1 to 30 links
Start here
- Which Page Do I Need?: find the feeling, tap that page. "My head is too full" → Brain Dump. "Everything feels urgent" → Must / Should / If I Get to It. "What's for dinner?!" → Easy Meals for Low-Energy Days
What's inside (9 sections)
- Time & Tasks (54 pages): brain dump, Mon to Sun daily plans, weekly plan, 12 linked months, low-energy day
- Routines & Habits (22 pages): morning and evening routines, weekly reset, habit tracker, dopamine menu
- Goals (8 pages): life areas check-in, yearly goals, goal plans, 90-day focus
- Money (65 pages): 12 monthly budgets, bills, expenses, income, no-spend tracker, savings
- Meals & Kitchen (27 pages): meal plans with grocery lists, recipes, pantry, easy meals
- Home & Cleaning (10 pages): cleaning zones, cleaning schedule, 15-minute reset, declutter tracker
- Health & Self-Care (15 pages): meds, energy and mood, sleep, self-care menu
- Travel (5 pages): trip overview, packing list, departure day, travel budget
- Journal (16 pages): 30-day journal, notes and dot grid
Made for ADHD brains
- Start anywhere: no right order, skip what you don't need
- Brain dump first, then pick just 3 things for today
- Hard days count: a low-energy day plan and easy meals for tired days
- Undated, so you never "fall behind"
- Dark Mode for evenings and low-energy days
What you'll receive
- 1 ZIP file with 4 PDFs, one per color theme: Soft and Calm, Blush Pink, Bold and Playful and Dark Mode
- BONUS: the printable version in 3 color themes and 5 sizes (US Letter, A4, A5, Half Letter and Happy Planner), as 3 ZIP files
How it works
- Download your files from the link in your order email or your account
- Unzip the digital zip and pick your theme
- In GoodNotes, Notability, Noteshelf, Xodo or another PDF app, tap Import and pick the PDF
- Tap the tabs and links with your finger
Please note
- This is a digital download. No physical item will be shipped. Device not included.
- For personal use only. Please do not share, resell or distribute the files.
- These pages were designed with the help of AI tools and reviewed by hand.
Questions? Send me a message, I'm happy to help!
Read more
Reviews
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September 10, 2026
It was exactly as described.
Purchased planner: Daily routine checklist to stay... -
May 20, 2026
Really helped with our home school portfolios! Thanks!
Purchased planner: Homeschool attendance tracker to track... -
March 23, 2026
Great tool used for couples therapy!
Purchased planner: Ideal day blueprint to get... -
February 23, 2026
Enjoying this product. Great product.
Purchased planner: Spring cleaning checklist to organize... -
February 22, 2026
Perfect for what I needed for! Thank you!
Purchased planner: Class notes template will help... -
February 1, 2026
Works great for what I needed it for!
Purchased planner: Monthly budget calendar to visualize... -
January 20, 2026
quick and efficient lay out.
Purchased planner: Homeschool Curriculum Planner to compare... -
January 17, 2026
I don't know how many more ways I can say that I love the products from this shop!
Purchased planner: Week at a glance printable... -
January 2, 2026
So far so good! Well thought out. Simple and easy.
Purchased planner: Daily routine checklist to stay... -
December 6, 2025
Great organizational help when I'm doing a brain dump, or need to break down a big project!
Purchased planner: Priority tasks worksheet to help... -
October 23, 2025
There are various planner pages; a lot of them are unique and practical. This bundle is a great deal! I'm glad I bought for the access of all current and future planner templates from this one purchase! The printables have a clean + simple aesthetic. And different / popular sizes! :D
Purchased planner: The only planner bundle you’ll... -
August 17, 2025
everything is fine, thank you very much…
Purchased planner: Weight loss tracker printable to... -
July 28, 2025
Really like the set up of this sheet and looking forward to using it for work. Easy to download and a great price.
Purchased planner: Priority tasks worksheet to help... -
July 13, 2025
Item is as described, looks like it will be helpful. Easy to download and print. Thank you!
Purchased planner: Deep cleaning checklist to get...
Show more reviews
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.
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