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Digital Detox Planner for Supernote Nomad
  • Digital Detox Planner for Supernote Nomad
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Digital Detox Planner for Supernote Nomad | 30 Day Habit Tracker & Screen Time Tracker, Hyperlinked

4.9 (408 shop reviews)
Plan your screen time reset on a distraction-free device: a light 30-day digital detox planner for your Supernote Nomad. One small page a day, nothing that feels like homework. Undated and hyperlinked.
Original price was: $6.95.Current price is: $5.21.
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  • Instant Download: Get your planner now!
  • E-ink ready: Hyperlinked for your Supernote Nomad
  • Become more organized and productive
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Planner description

Plan your screen time reset on a distraction-free device: a light 30-day digital detox planner for your Supernote Nomad. One small page a day, nothing that feels like homework. Undated and hyperlinked.

Your e-ink tablet is already a break from your phone. Use it to write down where you are now, pick just 3 phone rules and choose what to do instead of scrolling. Fill in one row a day and three short lines, look back once a week, and see what changed by day 30.

📅 What's inside (25 pages)

  • Start Here with links to every section
  • Where I am now: screen time now, my goal, pickups a day, why I want less screen time, the apps that take most of my time
  • My 3 phone rules: only three, with ideas to pick from (no phone in bed, notifications off, phone-free meals, charge it outside the bedroom...) and my phone-free times & places
  • My "Instead of Scrolling" menu: ideas for 2 minutes, 10 minutes and 30 minutes or more, with blank lines for your own
  • 30-day detox tracker: one row a day for screen time, goal met, rules kept, phone-free hour and mood
  • Daily check-in: three lines a day: what pulled me in, what helped, how I feel
  • Weekly review (4 weeks): average screen time, wins, what pulled me back in, a rule to keep, change or add
  • Offline bucket list: things to do with the time you win back
  • Day 30: look what changed, habits I'll keep, my phone rules from now on
  • Notes (6 pages)

🔗 Hyperlinked

  • 9 side tabs on every page: Start, Rules, Menu, 30 Days, Check-In, Weekly, Bucket List, Day 30, Notes
  • Page arrows on the repeated pages to flip forward and back

✍️ Details

  • Crisp greyscale with no shading, made for the e-ink screen: clean outlined sections, outline tabs and clear lines that are easy to read and write on
  • Right-handed and left-handed versions (left-handed puts the tabs on the left)
  • Undated: start any day
  • Made for the Supernote Nomad screen size

📦 You will receive

  • Digital-Detox-Planner-Supernote-Nomad.zip (right-handed and left-handed)

✨ How to install

  1. Complete your purchase and download the ZIP from the order confirmation page or your email.
  2. Unzip it and pick your file.
  3. Send the PDF with Supernote Partner, Supernote Cloud or USB and put it in your Document folder.
  4. Tap the tabs and links to move around.

💡 Please note

This is a digital product; no physical item will be shipped. Device not included. Colors look softer on e-ink screens than on a phone or computer. For personal use only; please don't share or resell the files.

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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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