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ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • ADHD Meal Planner for reMarkable Paper Pro Move
  • Digital Notebook for reMarkable Paper Pro

ADHD Meal Planner for reMarkable Paper Pro Move | Hyperlinked Color E-Ink Meal Planner, 3 Themes

A fully hyperlinked ADHD meal planner made for the reMarkable Paper Pro Move: weekly meal plans, grocery lists, go-to and plan B meals, pantry and freezer inventory, and a meal prep section. 270 pages, 3 color themes, undated, left- or right-handed.
Original price was: $9.95.Current price is: $7.46.
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  • Instant Download: Get your planner now!
  • E-ink ready: Hyperlinked for your reMarkable Paper Pro Move
  • Become more organized and productive
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Planner description

A calm, fully hyperlinked ADHD meal planner made for the reMarkable Paper Pro Move. Fewer decisions, less waste and easier meals: decide once, plan the week, shop from a grocery list and prep in small sprints. Tap a tab to jump to any section, and tap a week to open its page. Undated, so you can start any day of the year. Designed in soft color for the Paper Pro Move's color e-ink screen and sized for its 7.3-inch display, so there is no zooming. Instant download: 270 hyperlinked pages in 3 color themes, right-handed and left-handed.

🍽️ What's inside

  • Start here: meal planning, the ADHD-friendly way
  • Family food preferences
  • Go-to meals, sorted by energy level
  • Meal formula builder (protein + carb + veg + sauce)
  • Plan B meals for the days plans fall apart
  • Theme nights
  • 52 weekly meal planners
  • Rotating 4-week dinner menu
  • 52 grocery lists, sorted by aisle
  • Pantry & freezer inventory
  • Use It Up list for food that needs eating soon
  • 48 recipe cards
  • Food budget tracker
  • 30 notes pages

🥕 Meal prep section

  • Meal prep basics
  • 52 prep day planners
  • Batch components
  • Fridge & freezer log
  • Snack prep

🔗 Fully hyperlinked

  • 16 section tabs on every page
  • Tap a number to switch between copies of a page
  • Tap a week to open its meal plan, grocery list or prep day
  • Previous, next and all-weeks links on every weekly page

💗 Made for ADHD brains

  • Repeat meals on purpose: decide once, not every single day
  • A go-to list for when your brain says "I don't know"
  • Plan B meals are part of the plan, not a failure
  • Make food visible: track the fridge and freezer so nothing is forgotten
  • Prep in small sprints: 30 minutes counts
  • Undated: start anywhere, skip weeks without guilt

✍️ Right- and left-handed (both included)

Left-handed versions put the tabs on the left, so your hand never covers them.

🎨 3 color themes

  • Soft & Calm
  • Blush Pink
  • Bold & Playful

🖊️ Designed for e-ink

  • Made for the 7.3-inch screen of the reMarkable Paper Pro Move: no zooming
  • Soft colors and clear lines tuned for color e-ink
  • Big, easy tap targets for links
  • Small, fast files (about 1.5 MB each)
  • 270 pages: a full year built in

📐 Why this version suits the reMarkable Paper Pro Move

The reMarkable Paper Pro Move is the pocket-sized color reMarkable, and this version is laid out for its compact 7.3-inch screen. Soft color helps sections stand out on a small display, pages fit with no zooming, and the tabs are big enough to tap while you hold the Move in one hand. If you plan mostly at a desk, the reMarkable Paper Pro version gives you a bigger page.

Take the Move to the shop: the meal plan and the grocery list come with you in one hand.

📦 What you get

2 ZIP files: right-handed and left-handed. Each ZIP holds 3 PDF planners (one per color theme), 270 hyperlinked pages each (portrait).

✨ How to install

  1. Complete your purchase and download the right- or left-handed ZIP from the order confirmation page or your email
  2. Unzip it and pick your favorite color theme
  3. Open the reMarkable app or my.remarkable.com, import the PDF and let it sync
  4. Open it and tap links with your finger

🔁 Using a different device?

This ADHD meal planner is also available for:

Browse all reMarkable Paper Pro Move templates or every e-ink template.

💡 Good to know

  • This is a digital product. No physical item will be shipped.
  • reMarkable Paper Pro Move and Marker are not included.
  • Way to Plan is not affiliated with reMarkable.
  • For personal use only. Please do not share, resell or redistribute.
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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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