
Keto food tracker to track your macros to stay in ketosis
- Instant Download: Get your planner now!
- Printable & Digital: Print or use with your iPad
- Become more organized and productive
Planner description
Get rid of that extra weight by staying on top of your keto diet with this keto tracker.
You'll be able to track your net carbs, fats, protein, and calorie intake for each meal that you had. Write down your totals afterwards to have a good overview of what you have eaten to see if you're on the right track.
You can use these printable inserts on their own or put them in your planner. There is enough room for hole punching on both sides.
Please note that this keto tracker is a DIGITAL PDF download. There are no physical items included in your purchase.
Your purchase includes the following sizes:
- A4
- Letter
The files will be available to download from your account immediately after your purchase.
________________________________________________________________________________________________________________
Visit our shop for more practical planner printables: Shop
Why get this planner?
- Easily track net carbs, fats, protein, and calories per meal.
- Comprehensive overview to monitor your ketogenic diet progress.
- Versatile inserts fit in your planner or standalone use.
Reviews
-
August 17, 2025
everything is fine, thank you very much…
Purchased planner: Weight loss tracker printable to... -
July 28, 2025
Really like the set up of this sheet and looking forward to using it for work. Easy to download and a great price.
Purchased planner: Priority tasks worksheet to help... -
July 3, 2025
Editing was not not user friendly and was hard to edit and add paged to without meeting up links when using Good notes.
Purchased planner: Digital ADHD teacher planner to... -
June 19, 2025
Easy to print and use. Very clean and useful design.
Purchased planner: Kanban board printable to track... -
April 17, 2025
Great item and super easy to download and print! Thank you!
Purchased planner: Food journal printable to track... -
April 17, 2025
great planner, cant wait to use it
Purchased planner: Printable teacher planner ADHD to... -
April 7, 2025
It worked great for our house for my workers. Thanks!
Purchased planner: Daily routine checklist to stay... -
April 3, 2025
Great purchase to stay on task and easy to download
Purchased planner: ADHD student planner printable to... -
February 20, 2025
Loved it! Perfect for what I need.
Purchased planner: Body care routine checklist to... -
February 4, 2025
it works glad to have the documents for printing
Purchased planner: Daily routine checklist to stay... -
January 14, 2025
Great to keep track of the daily routine.
Purchased planner: Bedtime routine checklist to help... -
January 14, 2025
Great to keep track of the daily routine.
Purchased planner: Daily routine checklist to stay... -
January 9, 2025
Product is amazing! I would reccomend
Purchased planner: Monthly budget calendar to visualize... -
January 2, 2025
A great way to break down the need of possible purchases. Thank you!
Purchased planner: To buy or not to...

Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.