
Shadow work journal to explore your subconscious mind and get on your journey to personal growth
- Instant Download: Get your planner now!
- Printable & Digital: Print or use with your iPad
- Become more organized and productive
Planner description
Save BIG with our all-in-one printable planners Bundle to get all current and future planner printables!
https://www.etsy.com/listing/1132911253/all-in-one-printable-planner-bundle
Embark on a transformative journey of self-discovery with this Shadow Work Journal!
How this printable works
This printable features over 100 thought-provoking questions and notes pages, designed to guide you through the process of exploring your unconscious mind and uncovering hidden aspects of yourself.
What makes this Shadow Work Journal different?
This Shadow Work Journal stands out because it is designed to help you dig deep into your emotions, beliefs, and patterns, providing you with a complete toolset for your self-discovery journey. With carefully crafted questions and dedicated notes pages, you can easily document your reflections and track your progress.
Who is this printable for?
This printable is perfect for anyone seeking personal growth, self-awareness, and a deeper understanding of their authentic self. It is ideal for individuals committed to working on their emotional well-being and developing healthier relationships with themselves and others.
How this printable will help you
Using this printable, you can expect to:
- Gain valuable insights into your emotions, beliefs, and patterns
- Develop a deeper understanding of your authentic self
- Foster self-compassion and self-acceptance
- Improve your emotional well-being and relationships
Available sizes and formats
This printable comes in 5 sizes:
- A4
- US Letter
- A5
- Half Letter
- HP Classic
All sizes are in PDF format and ready to print!
Note: This Shadow Work Printable is a digital product. Download the printable immediately after purchase!
Visit our shop for more clean and practical planner printables: Shop
Why get this planner?
- Unlock deep self-discovery with 100+ thought-provoking prompts
- Guide your journey with dedicated notes pages for progress tracking
- Unique toolset for emotional exploration and self-awareness
Reviews
-
February 25, 2024
Easy to download and love the size options!
Purchased planner: Shadow work journal to explore... -
August 17, 2025
everything is fine, thank you very much…
Purchased planner: Weight loss tracker printable to... -
July 28, 2025
Really like the set up of this sheet and looking forward to using it for work. Easy to download and a great price.
Purchased planner: Priority tasks worksheet to help... -
July 3, 2025
Editing was not not user friendly and was hard to edit and add paged to without meeting up links when using Good notes.
Purchased planner: Digital ADHD teacher planner to... -
June 19, 2025
Easy to print and use. Very clean and useful design.
Purchased planner: Kanban board printable to track... -
April 17, 2025
Great item and super easy to download and print! Thank you!
Purchased planner: Food journal printable to track... -
April 17, 2025
great planner, cant wait to use it
Purchased planner: Printable teacher planner ADHD to... -
April 7, 2025
It worked great for our house for my workers. Thanks!
Purchased planner: Daily routine checklist to stay... -
April 3, 2025
Great purchase to stay on task and easy to download
Purchased planner: ADHD student planner printable to... -
February 20, 2025
Loved it! Perfect for what I need.
Purchased planner: Body care routine checklist to... -
February 4, 2025
it works glad to have the documents for printing
Purchased planner: Daily routine checklist to stay... -
January 14, 2025
Great to keep track of the daily routine.
Purchased planner: Bedtime routine checklist to help... -
January 14, 2025
Great to keep track of the daily routine.
Purchased planner: Daily routine checklist to stay...

Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.