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ADHD Budget Planner Spreadsheet | Google Sheets & Excel Budget Template with Bill, Subscription & Savings Trackers

5 (3 reviews)
An ADHD budget spreadsheet for Google Sheets & Excel with a dashboard and automatic totals: monthly budget, transactions, bills, subscriptions, savings goals, debt, an impulse pause list and an ADHD tax tracker.
$9.95
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  • Instant Download: Get your planner now!
  • Printable & Digital: Print or use with your iPad
  • Become more organized and productive
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Planner description

Out of sight, out of mind? This ADHD budget spreadsheet makes your money visible, and does the math for you. Type in what you spend and the dashboard, totals and countdowns update on their own. No formulas to write, no shame about where you're starting. Works in Google Sheets and Excel.

What's inside

  • Dashboard: your month at a glance
  • Budget: planned vs actual for every category, for any month you pick
  • Transactions: log income and spending with a category and a need / want tag
  • Categories: your own list, which feeds the dropdowns
  • Bills: amount, due day and autopay, with the next due date, days left and a paid tick
  • Subscriptions: monthly and yearly cost, renewal date, keep or cancel, and how much you save per year by canceling
  • Savings Goals: % saved, a progress bar, what's still needed and how much to save per month
  • Debt: balances, interest, minimum payment and % paid off with a progress bar
  • Pause List: write down an impulse buy, wait, then decide, and see the money you saved by waiting
  • ADHD Tax: late fees, forgotten subscriptions and lost items, totaled by type for the year
  • Start Here: simple setup steps

Why you'll love it

  • Automatic totals, countdowns and progress bars
  • Dropdowns for categories, so entries stay tidy
  • Example rows included, so you can see how it works (easy to delete)
  • Works in Google Sheets and Excel

What you'll receive

  • 1 spreadsheet (.xlsx) for Excel or Google Sheets

How it works

  1. Complete your purchase and download your file right away
  2. Open the spreadsheet in Excel. For Google Sheets: upload the file to Google Drive and open it with Google Sheets. Everything keeps working.
  3. Follow the Start Here tab

Please note

  • This is a digital download. No physical item will be shipped.
  • This product was updated in October 2026 with a brand-new spreadsheet. It replaces the earlier simple budget spreadsheet.
  • A printable version and a hyperlinked digital planner are available separately.
  • The spreadsheet does not connect to your bank. You enter your own numbers.
  • This is an organizing tool, not financial advice.
  • For personal use only. Please do not share, resell or distribute the files.
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Why get this planner?

  • Easy-to-use budget tracker for women
  • Prettiest design among budget planners
  • Beginner-friendly with video tutorial
5.0 Great
Average rating based on 3 reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.