
Daily screen time log to get an overview of your screen time habits
- Instant Download: Get your planner now!
- Printable & Digital: Print or use with your iPad
- Become more organized and productive
Planner description
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Take control of your screen time and develop healthier habits with this Daily Screen Time Log!
How this log works
Use this log to monitor and manage your daily screen time by coloring the boxes corresponding to the time spent on various devices. At the end of the month, you'll have a comprehensive overview of your screen time habits. Record any triggers you've encountered or notes you want to remember.
What makes this log different?
This log stands out because it's specifically designed to help you visually track your screen time, allowing you to identify patterns and make adjustments as needed easily. The inclusion of triggers and notes further supports your efforts to develop healthier habits.
Who is this log for?
This log is perfect for anyone seeking to reduce screen time and improve their well-being, including students, stay-at-home parents, employees, and entrepreneurs.
How this log will help you
Using this log, you can expect to:
- Gain insights into your screen time habits
- Develop strategies to reduce device usage
- Enhance your overall well-being and productivity
Available sizes and formats
This printable log comes in 5 sizes:
- A4
- US Letter
- A5
- Half Letter
- HP Classic
All sizes are in PDF format and ready to print!
Note: This screen time log printable is a digital product. Download the log page immediately after purchase!
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Why get this planner?
- Encourages healthier screen time habits effortlessly.
- Visually track screen time patterns for easy adjustments.
- Includes triggers and notes for effective habit development.
Reviews
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August 17, 2025
everything is fine, thank you very much…
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July 28, 2025
Really like the set up of this sheet and looking forward to using it for work. Easy to download and a great price.
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July 3, 2025
Editing was not not user friendly and was hard to edit and add paged to without meeting up links when using Good notes.
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June 19, 2025
Easy to print and use. Very clean and useful design.
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April 17, 2025
Great item and super easy to download and print! Thank you!
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April 17, 2025
great planner, cant wait to use it
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April 7, 2025
It worked great for our house for my workers. Thanks!
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April 3, 2025
Great purchase to stay on task and easy to download
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February 20, 2025
Loved it! Perfect for what I need.
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February 4, 2025
it works glad to have the documents for printing
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January 14, 2025
Great to keep track of the daily routine.
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January 14, 2025
Great to keep track of the daily routine.
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January 9, 2025
Product is amazing! I would reccomend
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January 2, 2025
A great way to break down the need of possible purchases. Thank you!
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Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.