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ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C
  • ADHD Meal Planner for Boox Note Air C

ADHD Meal Planner for Boox Note Air C | Hyperlinked Color E-Ink Meal Planner, Left & Right Handed

4.9 (408 shop reviews)
A fully hyperlinked ADHD meal planner made for the Boox Note Air C: weekly meal plans, grocery lists, go-to and plan B meals, pantry and freezer inventory, and a meal prep section. 266 pages, 3 color themes, undated, left- or right-handed.
Original price was: $9.95.Current price is: $7.46.
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  • Instant Download: Get your planner now!
  • E-ink ready: Hyperlinked for your Boox Note Air C
  • Become more organized and productive
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Planner description

A calm, fully hyperlinked ADHD meal planner made for the Boox Note Air C color e-ink tablets (Note Air 5C, 4C and 3C). Fewer decisions, less waste and easier meals: decide once, plan the week, shop from a list and prep in small sprints. Tap a tab to jump to any section, and tap a week to open its page. Undated, so you can start any day of the year. Designed in soft color for the Boox Kaleido color e-ink screen and sized for its 10.3-inch 3:4 display, so there is no zooming. Instant download: 266 hyperlinked pages in 3 color themes, right-handed and left-handed.

🍽️ What's inside

  • Start here: meal planning, the ADHD-friendly way
  • Family food preferences
  • Go-to meals, sorted by energy level
  • Meal formula builder (protein + carb + veg + sauce)
  • Plan B meals for the days plans fall apart
  • Theme nights
  • 52 weekly meal planners
  • Rotating 4-week dinner menu
  • 52 grocery lists, sorted by aisle
  • Pantry & freezer inventory
  • Use It Up list for food that needs eating soon
  • 48 recipe cards
  • Food budget tracker
  • 30 notes pages

🥕 Meal prep section

  • Meal prep basics
  • 52 prep day planners
  • Batch components
  • Fridge & freezer log
  • Snack prep

🔗 Fully hyperlinked

  • Section tabs on every page
  • Tap a number to switch between copies of a page
  • Tap a week to open its meal plan, grocery list or prep day
  • Previous, next and all-weeks links on every weekly page

💗 Made for ADHD brains

  • Repeat meals on purpose: decide once, not every single day
  • A go-to list for when your brain says "I don't know"
  • Plan B meals are part of the plan, not a failure
  • Make food visible: track the fridge and freezer so nothing is forgotten
  • Prep in small sprints: 30 minutes counts
  • Undated: start anywhere, skip weeks without guilt

✍️ Right- and left-handed (both included)

Left-handed versions put the tabs on the left, so your hand never covers them.

🎨 3 color themes (all included)

Soft & Calm • Blush Pink • Bold & Playful. Made for Boox color screens.

🖊️ Designed for e-ink

  • Sized for the 10.3-inch 3:4 Boox screen: no zooming
  • Bold colors tuned for color e-ink
  • Big, easy tap targets for links
  • Small, fast files (about 1 MB each)
  • 266 pages: a full year built in

📐 Why this version suits the Boox Note Air C

The Boox Note Air C tablets (Note Air 5C, 4C and 3C) have a 10.3-inch Kaleido color e-ink screen with a 3:4 shape, so this version is laid out to fill it with no zooming. The three color themes use soft colors that stay clear on color e-ink, the tabs are color coded so you can spot them at a glance, and they are big enough to tap with a fingertip in NeoReader.

Prefer black and white? The Boox Go 10.3 version is drawn in clean greyscale.

📦 What you get

2 ZIP files: right-handed and left-handed. Each ZIP holds 3 PDF planners (one per color theme), 266 hyperlinked pages each (portrait).

✨ How to install

  1. Complete your purchase and download the right- or left-handed ZIP from the order confirmation page or your email
  2. Unzip it and pick your favorite color theme
  3. Copy the PDF to your Boox with BooxDrop or a USB cable
  4. Open it in NeoReader, the built-in Boox reader, and tap any link with your finger

🔁 Using a different device?

This ADHD meal planner is also available for:

Browse all Boox Note Air C templates or every e-ink template.

💡 Good to know

  • This is a digital product. No physical item will be shipped.
  • Boox tablet and pen are not included.
  • Way to Plan is not affiliated with Onyx Boox.
  • This is a planner with blank templates. It does not include recipes or a ready-made meal plan.
  • For personal use only. Please do not share, resell or redistribute.
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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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