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ADHD To Do List Digital
  • ADHD To Do List Digital
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ADHD To Do List Digital | Brain Dump, iPad Planner, GoodNotes To Do List, Daily & Weekly Task List, Hyperlinked ADHD Planner

4.9 (408 shop reviews)
An ADHD to do list for your iPad & tablet that starts where your brain does: a brain dump. Empty your head, pick only 3 must-dos for today, break big tasks into tiny steps, and see every win on your done list. Undated and fully hyperlinked, so you can start any day.
Original price was: $7.95.Current price is: $5.96.
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  • Instant Download: Get your planner now!
  • Digital: Hyperlinked for GoodNotes & other iPad apps
  • Become more organized and productive
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Planner description

An ADHD to do list for your iPad & tablet that starts where your brain does: a brain dump. Empty your head, pick only 3 must-dos for today, break big tasks into tiny steps, and see every win on your done list. Undated and fully hyperlinked, so you can start any day.

A long to do list is overwhelming, and then nothing gets done. This one keeps each day small: your energy, the time you have, 3 must-dos and a bonus list. Everything else goes to the week, the master list or "someday", so nothing gets lost and your head stays clear.

📅 What's inside (74 pages)

  • Start Here: how to use it, plus a "Which page do I need?" guide where every button is a link
  • Brain Dump (5 pages): write everything down, then sort each line: today, this week, someday or let it go
  • Today (31 pages): energy and time I have, top 3 must-dos with a time estimate, if there's time, quick wins (under 5 minutes), calls & messages, done today
  • This Week (8 pages): top 3 for the week and a card for every day
  • Master To Do List (2 pages): everything by area: home, work, errands, calls & emails, admin & money, me & health
  • Task Breakdown (8 pages): the big task, what done means, a tiny first step, next steps with time and a reward
  • Waiting On & Follow-Ups (3 pages): who, what, asked on, follow up by
  • Someday / Not Now (2 pages): parked, not forgotten, plus ideas to keep
  • Done List (4 pages): proof you got things done
  • Notes (10 pages)

🔗 Hyperlinked

  • 10 side tabs on every page: Start, Brain Dump, Today, Week, Master, Breakdown, Waiting, Someday, Done, Notes
  • Page arrows on the repeated pages (1 / 31 › …) to flip forward and back
  • 876 working links in each file

✍️ Details

  • 4 themes: Warm Neutral, Blush Pink, Bold & Playful and Dark Mode (all included)
  • Undated: use it any day, any year
  • Made for the iPad & tablet screen size

📦 You will receive

  • ADHD-To-Do-List-iPad-4-Themes.zip (one PDF per theme)

✨ How to install

  1. Complete your purchase and download the ZIP from the order confirmation page or your email.
  2. Unzip it and pick your file.
  3. Open the PDF in GoodNotes, Notability, Noteshelf, Xodo or another PDF app that supports links.
  4. Tap the tabs and links to move around.

💡 Please note

This is a digital product; no physical item will be shipped. Device not included. For personal use only; please don't share or resell the files.

📱 Also available for

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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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