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Single Focus Task List for Better Productivity
  • Single Focus Task List for Better Productivity
  • Single Focus Task List Printable | ADHD To Do List with Task Breakdown & Time Tracker video
  • Single Focus Task List for Better Productivity
  • Single Focus Task List Printable | ADHD To Do List with Task Breakdown & Time Tracker video
  • Single Focus Task List for Better Productivity
  • Single Focus Task List for Better Productivity
  • Single Focus Task List for Better Productivity
  • Single Focus Task List for Better Productivity

Single Focus Task List Printable | ADHD To Do List with Task Breakdown & Time Tracker

5 (1 reviews)
Big task, busy brain? This printable single focus task list helps you work on one thing at a time. Write down your task and objective, break it into small sub-tasks, and tick each one off as you go.
$2.99
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  • Instant Download: Get your planner now!
  • Printable & Digital: Print or use with your iPad
  • Become more organized and productive
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Planner description

Big task, busy brain? This printable single focus task list helps you work on one thing at a time. Write down your task and objective, break it into small sub-tasks, and tick each one off as you go. Every step has room for an estimated time, start time, end time and notes, so you finally learn how long things really take.

Made for ADHD brains

  • Focus on one thing at a time, without the overwhelm of a long to do list
  • Big tasks become small, doable steps
  • Compare estimated vs actual time to beat time blindness
  • Tick boxes for a little win after every step
  • Use it for work, study and home

How it works

  1. Write down your task and what you want to achieve.
  2. Break it down into small sub-tasks.
  3. Estimate the time for each step, then note your start and end time.
  4. Tick it off and move on to the next step.

Available sizes

This single focus task list comes in 5 sizes:

  • A4
  • US Letter
  • A5
  • Half Letter
  • Happy Planner Classic

All sizes are PDF files, ready to print at home or to add to your planner.

Note: this is a digital product. No physical item will be shipped. You can download your files right after purchase.

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Why get this planner?

  • Helps you focus on one main task for increased productivity.
  • Breaks down tasks into manageable steps for efficiency.
  • Includes time tracking feature to monitor progress effectively.
5.0 Great
Average rating based on 1 reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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