ADHD

A hyperlinked ADHD-friendly assignment tracker for high school and college, for GoodNotes, Notability and other PDF apps: master assignment list, weekly tracker, class trackers, big project breakdown, test and grade trackers and a catch-up list. 14 pages, 4 color themes including Dark Mode.

A printable ADHD cleaning planner with bare-minimum days, daily resets, weekly zone cleaning, room checklists, a quick-win menu, declutter checklists and a 30-day declutter challenge. 22 pages, 4 color themes, US Letter and A4.

An AuDHD workbook for adults who are both autistic and ADHD: map where your two sides clash, your sensory profile, energy and capacity, masking, flexible routines, and plans for meltdown, shutdown and burnout. 38 pages, printable in 3 color themes plus a bonus hyperlinked digital version with Dark Mode.

An RSD workbook for adults with ADHD who feel criticism and rejection intensely: map your triggers, make a pause plan, sort story from facts, ease people-pleasing, recover after a spiral, and explain RSD to the people close to you. 36 pages, printable in 3 color themes plus a bonus hyperlinked digital version with Dark Mode.

A printable ADHD-friendly assignment tracker for high school and college: master assignment list, weekly tracker, class trackers, big project breakdown, test and grade trackers and a catch-up list. 14 pages, 3 color themes, US Letter and A4.

A printable ADHD planner bundle for women: the 2027 ADHD Planner, Cleaning, Meal and Budget Planners, plus a Get Started Kit, Time Blindness Kit and ADHD & Hormones Kit, with a Start Here guide that tells you which pages to print first. 136 pages, 3 color themes, US Letter and A4.

An ADHD-friendly assignment tracker spreadsheet for Google Sheets and Excel: a master assignment list with automatic countdowns, a dashboard, class progress bars, a test countdown and a weighted grade calculator. 7 tabs, for high school and college.

A fully hyperlinked digital homeschool planner for GoodNotes and iPad: two school years (Aug 2026 to Jul 2028), lesson plans for every child, homeschool record keeping and a mom’s ADHD toolkit. 4 color themes incl. dark mode, plus bonus undated version, 220+ stickers and 22 covers.

An undated, ADHD-friendly homeschool planner printable: curriculum and lesson planning, weekly rhythm, homeschool record keeping (school days, hours, reading log, portfolio, grades) and a mom’s ADHD toolkit. 29 pages in 3 color themes, US Letter and A4.

An undated, ADHD-friendly teacher planner printable: lesson planner, gradebook, attendance tracker, seating chart, parent communication log and sub plans, plus brain dump, time blocking and a done list. 29 pages in 3 color themes, US Letter and A4.

A 13-page printable dopamine menu and ADHD-friendly planner: filled and blank dopamine menus, a 70+ idea bank, daily and weekly planners, task and reward pairing, mood, habit and reward trackers, and a brain dump. US Letter and A4.

A fully hyperlinked 2027 ADHD digital planner with brain dumps, tiny steps, dopamine menus and gentle routines. 475 pages, 5 color themes incl. dark mode. For GoodNotes, Notability & more.