Wellness

This worksheet is ideal for anyone seeking inspiration and guidance to set clear and respectful boundaries. With pre-filled examples and space to personalize, it helps you define boundaries that protect your mental health and relationships. Draw inspiration from pre-filled boundary statements in five categories: personal, work, social, emotional, and digital. Reflect on what boundaries matter […]

Take control of your mental health with our stress and anxiety tracker printable! Designed for women who value self-care and personal growth, this planner helps you identify triggers, track physical and emotional responses, and reflect on coping strategies. Whether you’re navigating a stressful career, balancing family life, or managing anxiety, this easy-to-use, printable mental health […]

This boundary setting worksheet is perfect for anyone looking to reflect on their needs and set clear, respectful boundaries. Use it to organize your thoughts, prepare for pushback, and track your progress in maintaining healthy boundaries. It’s simple, printable, and easy to use. Reflect on your needs and values. Plan how to set and communicate […]

Be more mindful of your weeks with these weekly journal pages! These pages contain weekly thought provoking questions that will help you be better every week! You’ll be able to start and end the week on a positive note. You can use these inserts on their own or put them in your planner. There is […]

Boost your well-being with our straightforward and easy-to-use “Daily Wellness Checklist” printable! Save BIG with our all-in-one printable planner bundle to get all current and future printable planners! https://waytoplan.com/planners/all-in-one-planner/ Improve your physical and mental wellness using this Daily Wellness Checklist! How this checklist works Use this checklist to track your wellness activities each day of […]

Save BIG with our all-in-one printable planners Bundle to get all current and future planner printables! https://waytoplan.com/planners/all-in-one-planner/ Embark on a transformative journey of self-discovery with this Shadow Work Journal! How this printable works This printable features over 100 thought-provoking questions and notes pages, designed to guide you through the process of exploring your unconscious mind […]

Save BIG and purchase the all in one printable planner bundle to get all of the current AND future printable planners! https://waytoplan.com/planners/all-in-one-planner/ Use this checklist to help you wind down before bedtime. It includes tasks designed to relax your body and mind as you prepare to turn in for the night. Your purchase includes an […]

Save BIG and purchase the all in one printable planner bundle to get all of the current AND future printable planners! https://waytoplan.com/planners/all-in-one-planner/ Be consistent with your body care routine with this checklist! Check off everything you have done to keep on top of your body care. Available sizes This printable checklist comes in 5 sizes: […]

These monthly reflection pages will help you pause and create more meaning within your life! – Write down what you’re grateful for to get more perspective and be more content. – Write down the challenges that you have gone through and how you have overcome them. – What are you proud of and what […]

Save BIG and purchase the all in one printable planner bundle to get all of the current AND future printable planners! https://waytoplan.com/planners/all-in-one-planner/ We all have those days when we’re feeling down… This ‘Feeling Blue Journal’ is designed to help you navigate these emotions with carefully thought-out prompts. They will guide you in reflecting on your […]

Save BIG with our all-in-one printable planner bundle to get all current and future printable planners! https://waytoplan.com/planners/all-in-one-planner/ Spread positivity and enhance your well-being with this Daily Act of Kindness Log! How this log works Use this log to record your daily acts of kindness, fostering a positive atmosphere in your life while contributing to the […]

Cherish your joyful memories with our practical and easy-to-use “Happy Moments Log” printable! Save BIG with our all-in-one printable planner bundle to get all current and future printable planners! https://waytoplan.com/planners/all-in-one-planner/ Record and relive your happiest moments using this Happy Moments Log! How this log works Use this log to jot down the date, time, and […]