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ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3
  • ADHD Meal Planner for Boox Go 10.3

ADHD Meal Planner for Boox Go 10.3 | Hyperlinked E-Ink Meal Planner, Left & Right Handed

4.9 (408 shop reviews)
A fully hyperlinked ADHD meal planner made for the Boox Go 10.3: weekly meal plans, grocery lists, go-to and plan B meals, pantry and freezer inventory, and a meal prep section. 266 pages, clean greyscale, undated, left- or right-handed.
Original price was: $9.95.Current price is: $7.46.
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  • Instant Download: Get your planner now!
  • E-ink ready: Hyperlinked for your Boox Go 10.3
  • Become more organized and productive
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Planner description

A calm, fully hyperlinked ADHD meal planner made for the Boox Go 10.3 (it also fits the Boox Note Air and other 10.3-inch Boox tablets). Fewer decisions, less waste and easier meals: decide once, plan the week, shop from a list and prep in small sprints. Tap a tab to jump to any section, and tap a week to open its page. Undated, so you can start any day of the year. Designed in clean greyscale for the 10.3-inch Boox e-ink screen, so there is no zooming. Instant download: 266 hyperlinked pages, right-handed and left-handed.

🍽️ What's inside

  • Start here: meal planning, the ADHD-friendly way
  • Family food preferences
  • Go-to meals, sorted by energy level
  • Meal formula builder (protein + carb + veg + sauce)
  • Plan B meals for the days plans fall apart
  • Theme nights
  • 52 weekly meal planners
  • Rotating 4-week dinner menu
  • 52 grocery lists, sorted by aisle
  • Pantry & freezer inventory
  • Use It Up list for food that needs eating soon
  • 48 recipe cards
  • Food budget tracker
  • 30 notes pages

🥕 Meal prep section

  • Meal prep basics
  • 52 prep day planners
  • Batch components
  • Fridge & freezer log
  • Snack prep

🔗 Fully hyperlinked

  • Section tabs on every page
  • Tap a number to switch between copies of a page
  • Tap a week to open its meal plan, grocery list or prep day
  • Previous, next and all-weeks links on every weekly page

💗 Made for ADHD brains

  • Repeat meals on purpose: decide once, not every single day
  • A go-to list for when your brain says "I don't know"
  • Plan B meals are part of the plan, not a failure
  • Make food visible: track the fridge and freezer so nothing is forgotten
  • Prep in small sprints: 30 minutes counts
  • Undated: start anywhere, skip weeks without guilt

✍️ Right- and left-handed (both included)

Left-handed versions put the tabs on the left, so your hand never covers them.

🖊️ Designed for e-ink

  • Sized for the 10.3-inch 3:4 Boox screen: no zooming
  • Clean greys tuned for e-ink
  • Big, easy tap targets for links
  • Small, fast files (about 1 MB each)
  • 266 pages: a full year built in

📐 Why this version suits the Boox Go 10.3

The Boox Go 10.3 is a slim, paper-like 10.3-inch e-ink tablet with a 3:4 screen, so this version is laid out to fill it edge to edge. Every page fits with no zooming, and the tabs are big enough to tap with a fingertip in NeoReader. It works just as well on the Boox Note Air and other 10.3-inch Boox tablets.

Have a color Boox? The Boox Note Air C version comes in three soft color themes.

📦 What you get

1 ZIP file with 2 PDF planners: right-handed and left-handed, 266 hyperlinked pages each (portrait, greyscale).

✨ How to install

  1. Complete your purchase and download the ZIP from the order confirmation page or your email
  2. Unzip it and pick the version you want
  3. Copy the PDF to your Boox with BooxDrop or a USB cable
  4. Open it in NeoReader, the built-in Boox reader, and tap any link with your finger

🔁 Using a different device?

This ADHD meal planner is also available for:

Browse all Boox Go 10.3 templates or every e-ink template.

💡 Good to know

  • This is a digital product. No physical item will be shipped.
  • Boox tablet and pen are not included.
  • Way to Plan is not affiliated with Onyx Boox.
  • This is a planner with blank templates. It does not include recipes or a ready-made meal plan.
  • For personal use only. Please do not share, resell or redistribute.
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4.9 Great
Average rating based on 408 shop reviews

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About Maya
Hey, I’m Maya, I’m Obsessed with notebooks!
Living with my ADHD has its ups and downs, But it taught me the importance of staying organised. Sure, focusing can be tough, but i’m all about finding tricks to make it easier.

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