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AuDHD Boundaries & People-Pleasing Workbook | Scripts for Saying No, Printable + Bonus Digital
A boundaries and people-pleasing workbook for autistic ADHD adults: spot your yes-reflex, know your limits and use ready-made scripts for work, family and friends. 50 printable pages in 6 parts, 3 color themes, US Letter and A4, plus a bonus hyperlinked digital version with Dark Mode.Original price was: $12.95.$9.71Current price is: $9.71. -
ADHD Life Planner for reMarkable Paper Pro Move | Undated Hyperlinked Color E-Ink Planner with Routines, Meals & Cleaning, Left & Right Handed
A fully hyperlinked, undated ADHD life planner made for the reMarkable Paper Pro Move: tasks, routines, goals, money, meals, home, health, travel and a 30-day journal in one place. 251 pages, right- and left-handed, in 3 color themes.$19.95 -
AuDHD Burnout Recovery Workbook | Autistic & ADHD Burnout Workbook for Adults, Unmasking & Recovery Plan, Printable + Bonus Digital
A gentle AuDHD burnout recovery workbook for autistic ADHD adults: spot your burnout signs and warning lights, map your AuDHD iceberg, explore unmasking, audit your energy and build a recovery plan, with low-demand check-ins and trackers. 36 pages, 3 color themes, US Letter & A4, plus a bonus digital version.$12.95 -
AuDHD Workbook for Adults | Two Brains, One Me: Autism & ADHD Workbook, Printable + Bonus Digital
An AuDHD workbook for adults who are both autistic and ADHD: map where your two sides clash, your sensory profile, energy and capacity, masking, flexible routines, and plans for meltdown, shutdown and burnout. 38 pages, printable in 3 color themes plus a bonus hyperlinked digital version with Dark Mode.$12.95 -
ADHD Planner Bundle for Women | 2027 ADHD Planner, Cleaning, Meal & Budget Planners + 3 ADHD Kits
A printable ADHD planner bundle for women: the 2027 ADHD Planner, Cleaning, Meal and Budget Planners, plus a Get Started Kit, Time Blindness Kit and ADHD & Hormones Kit, with a Start Here guide that tells you which pages to print first. 136 pages, 3 color themes, US Letter and A4.$19.95 -
Dopamine Menu & Planner Printable | ADHD Planner with Brain Dump, Habit Tracker, Reward Chart & Weekly Planner
A 13-page printable dopamine menu and ADHD-friendly planner: filled and blank dopamine menus, a 70+ idea bank, daily and weekly planners, task and reward pairing, mood, habit and reward trackers, and a brain dump. US Letter and A4.$4.95
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